Criehaven Crab Cakes


Food.com
12 mins (prep 5, cooking 7)
7 ingredients
4-6 servings
Recipe is quick and easy to fix. This came from my mother, she makes it often on the island.

Categories:  <-15-mins , easy , 3-steps-or-less , shellfish , quick , crab , time-to-make ,
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Ingredients

Nutrition

Serving Size (135.72 g)
Servings 4
Amount per Serving
Calories 176.78 Calories from Fat 15.75
% Daily Value *
Total Fat 1.75g 10.78%
Saturated Fat 0.35g 6.94%
Trans Fat 0.0g %
Cholesterol 47.63mg 63.5%
Sodium 1383.1mg 230.52%
Total Carbohydrate 15.04g 20.05%
Dietary Fiber 1.21 g 19.36%
Sugars 1.22 g %
Protein 23.5g 188.01%
Vitamin A 27.22IU% Vitamin C 8.2mg%
Calcium 91.69mg% Iron 1.8mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
mashed potatoes, large
 

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