Crisp Coleslaw Confetti Salad


Food.com
10 mins (prep 10)
10 ingredients
10 servings
From Kraft magazine...what a creative way to blend coleslaw mix with fruit and a zippy Italian dressing. I was completely surprised by this dish.

Categories:  salad , <-15-mins , beginner-cook , fruit , 3-steps-or-less , low-sat.-fat , quick , nuts , low-sodium , low-in... , tropical-fruits , time-to-make , low-protein , low-cholesterol , low-calorie , easy , inexpensive , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (101.81 g)
Servings 10
Amount per Serving
Calories 132.15 Calories from Fat 75.78
% Daily Value *
Total Fat 8.42g 129.49%
Saturated Fat 1.33g 66.52%
Trans Fat 0.03g %
Cholesterol 3.06mg 10.19%
Sodium 262.27mg 109.28%
Total Carbohydrate 13.24g 44.12%
Dietary Fiber 1.66 g 66.58%
Sugars 10.98 g %
Protein 0.89g 17.73%
Vitamin A 547.2IU% Vitamin C 12.74mg%
Calcium 30.85mg% Iron 0.26mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
sugar snap peas, dry roasted peanuts, fruit salad
 

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