Crisp Cornmeal Waffles
55 mins (prep 10, cooking 45)
12 ingredients
8-14 servings
Adapted from Pam Anderson, contributing editor to USA Weekend September 5-7, 2008. Number of waffles depends on round vs. square and cook time is approximate.

Categories:  <-60-mins , time-to-make ,
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Serving Size (103.08 g)
Servings 8
Amount per Serving
Calories 348.4 Calories from Fat 218.61
% Daily Value *
Total Fat 24.29g 298.98%
Saturated Fat 2.8g 112.03%
Trans Fat 0.09g %
Cholesterol 10.23mg 27.27%
Sodium 518.36mg 172.79%
Total Carbohydrate 27.15g 72.4%
Dietary Fiber 0.5 g 15.84%
Sugars 7.8 g %
Protein 5.68g 90.91%
Vitamin A 89.23IU% Vitamin C 0.43mg%
Calcium 178.12mg% Iron 0.87mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
cornmeal, large eggs