Crisp French Toast
33 mins (prep 15, cooking 18)
7 ingredients
12 servings
This recipe for a low fat French toast was found in the 2008 cookbook, Taste of Home Guilt Free Cooking!

Categories:  <-60-mins , low-fat , low-cholesterol , pasta,-rice-and-grains , low-sat.-fat , grains , breakfast , healthy , low-in... , healthy-2 , eggs~dairy , time-to-make ,
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Serving Size (16.62 g)
Servings 12
Amount per Serving
Calories 47.1 Calories from Fat 11.61
% Daily Value *
Total Fat 1.29g 23.85%
Saturated Fat 0.37g 22.35%
Trans Fat 0.0 %
Cholesterol 56.39mg 225.56%
Sodium 78.95mg 39.47%
Total Carbohydrate 2.73g 10.92%
Dietary Fiber 0.01 g 0.5%
Sugars 2.63 g %
Protein 5.51g 132.19%
Vitamin A 131.59IU% Vitamin C 2.66mg%
Calcium 32.75mg% Iron 0.32mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
nonfat milk, dash ground nutmeg, slices french bread, corn flakes