Crisp Fried Aubergines
55 mins (prep 40, cooking 15)
4 ingredients
4 servings
These are relatively global, although some people cook them in normal cooking oil, others in olive oil. They can also be deep fried or shallow fried. I prefer olive oil and shallow frying, for healthier snacks. Apparently the main trick is to make sure that they are well drained after salting. Prep time includes this draining time.

Categories:  served-hot , <-60-mins , side-dish , comfort-food , taste~mood , brunch , appetizer , low-carb , low-in... , time-to-make , asian , 5-ingredients-or-less , low-protein , european , easy , presentation , vegetarian , vegetable , savory ,
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Serving Size (171.66 g)
Servings 4
Amount per Serving
Calories 324.66 Calories from Fat 282.69
% Daily Value *
Total Fat 31.41g 193.29%
Saturated Fat 4.68g 93.68%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 5764.88mg 960.81%
Total Carbohydrate 11.64g 15.52%
Dietary Fiber 3.61 g 57.79%
Sugars 6.29 g %
Protein 1.38g 11.07%
Vitamin A 44.21IU% Vitamin C 2.95mg%
Calcium 15.6mg% Iron 0.54mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4