Crisp Lemon Calf Liver


Food.com
20 mins (prep 10, cooking 10)
10 ingredients
2 servings
I know, I know, some of you can't tolerate liver but for those of us that love it try this recipe! The liver comes out crisp and has a wonderful flavor with just a hint of lemon. Even kids have been known to like it. Substitute Chicken livers if you wish.

Categories:  for-1-or-2 , poultry , north-american , beef , quick , equipment , time-to-make , chicken , <-30-mins , easy , kid-friendly , meat , canadian , number-of-servings , beef-liver , beef-organ-meats , stove-top ,
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Ingredients

Nutrition

Serving Size (164.1 g)
Servings 2
Amount per Serving
Calories 370.68 Calories from Fat 206.01
% Daily Value *
Total Fat 22.89g 70.42%
Saturated Fat 5.54g 55.35%
Trans Fat 0.0 %
Cholesterol 584.01mg 389.34%
Sodium 368.72mg 30.73%
Total Carbohydrate 20.47g 13.65%
Dietary Fiber 1.21 g 9.65%
Sugars 0.35 g %
Protein 20.49g 81.95%
Vitamin A 35949.3IU% Vitamin C 14.69mg%
Calcium 67.67mg% Iron 35.41mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
slices bacon, dried dill weed, salt and pepper, fresh lemon juice, fresh parsley
 

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