Crisp Mashed Potato Cakes


Food.com
41 mins (prep 15, cooking 26)
8 ingredients
6 servings
Cheddar cheese, bacon, and a panko coating make these a satisfying side dish. From Cooking Light.

Categories:  side-dish , <-60-mins , beginner-cook , comfort-food , taste~mood , brunch , low-in... , time-to-make , low-cholesterol , easy , inexpensive , healthy , potato , vegetable , savory , healthy-2 ,
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Ingredients

Nutrition

Serving Size (30.47 g)
Servings 6
Amount per Serving
Calories 78.37 Calories from Fat 8.46
% Daily Value *
Total Fat 0.94g 8.71%
Saturated Fat 0.21g 6.19%
Trans Fat 0.01g %
Cholesterol 0.0mg 0.0%
Sodium 193.66mg 48.42%
Total Carbohydrate 14.51g 29.02%
Dietary Fiber 0.8 g 19.16%
Sugars 1.5 g %
Protein 2.71g 32.47%
Vitamin A 0.3IU% Vitamin C 0.0mg%
Calcium 76.93mg% Iron 1.06mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped green onion, mashed potatoes, shredded extra-sharp cheddar cheese, fresh ground black pepper
 

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