Crisp 'n' Tender Corn Waffles Recipe

Taste of Home
1520 mins (prep 15, cooking 20)
7 ingredients
8 servings

Categories:  contest-winning ,
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Serving Size (70.6 g)
Servings 8
Amount per Serving
Calories 332.31 Calories from Fat 147.51
% Daily Value *
Total Fat 16.39g 201.78%
Saturated Fat 1.95g 77.88%
Trans Fat 0.06g %
Cholesterol 15.52mg 41.4%
Sodium 414.67mg 138.22%
Total Carbohydrate 35.27g 94.05%
Dietary Fiber 0.85 g 27.09%
Sugars 11.11 g %
Protein 10.95g 175.13%
Vitamin A 40.0IU% Vitamin C 1.28mg%
Calcium 355.64mg% Iron 1.68mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
eggland's best eggs


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