Crisp Roast Duck


epicurious
120 mins (prep 15)
4 ingredients
makes 4 servings
A whole roasted duck doesn't have to be fussy. With just a few hours' roasting and hardly any work at all, you can have a juicy bird with crisp skin—the best of both textures. This duck is delicious with the plum applesauce.

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Ingredients

Nutrition

Serving Size (123.23 g)
Servings 4
Amount per Serving
Calories 3.09 Calories from Fat 0.36
% Daily Value *
Total Fat 0.04g 0.25%
Saturated Fat 0.02g 0.34%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1438.06mg 239.68%
Total Carbohydrate 0.79g 1.05%
Dietary Fiber 0.31 g 4.99%
Sugars 0.01 g %
Protein 0.13g 1.02%
Vitamin A 6.74IU% Vitamin C 0.0mg%
Calcium 9.9mg% Iron 0.13mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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