Crisp Savory Almonds


Food.com
70 mins (prep 15, cooking 55)
8 ingredients
4.5 servings
These make a great snack or appetizer. I love the mustard and cayenne! To blanch my almonds, I use How to Blanch Almonds. The cooking time includes the 30 minutes of standing time in a "turned off" oven! Really only 25 minutes of actual cooking time.

Categories:  high-protein , presentation , oven , high-in... , equipment , <-4-hours , to-go... , finger-food , appetizer , high-calcium , snack , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (247.76 g)
Servings 4.5
Amount per Serving
Calories 1348.67 Calories from Fat 961.56
% Daily Value *
Total Fat 106.84g 739.63%
Saturated Fat 9.09g 204.56%
Trans Fat 0.03g %
Cholesterol 7.01mg 10.52%
Sodium 682.28mg 127.93%
Total Carbohydrate 59.46g 89.2%
Dietary Fiber 26.37 g 474.58%
Sugars 9.38 g %
Protein 58.58g 527.24%
Vitamin A 89.77IU% Vitamin C 0.03mg%
Calcium 847.41mg% Iron 9.6mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground red pepper
 

Comments