Crisp Side Salad


Food.com
10 mins (prep 10)
14 ingredients
4 servings
Found this recipe in Quick Cooking. Recipes states: "The light dressing Craig Miller serves over his crunchy combination of colorful salad fixings contains just a hint of sweetness. I like to make the dressing ahead to let the flavors blend, remarks the Torrance, California cook." Time doesn't include time for chilling dressing.

Categories:  salad , <-15-mins , greens , quick , low-carb , low-in... , time-to-make , low-protein , low-cholesterol , low-calorie , easy , salad-dressings , vegetable , healthy-2 , lettuces ,
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Ingredients

Nutrition

Serving Size (82.24 g)
Servings 4
Amount per Serving
Calories 204.17 Calories from Fat 167.85
% Daily Value *
Total Fat 18.65g 114.8%
Saturated Fat 2.48g 49.57%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 293.19mg 48.86%
Total Carbohydrate 8.25g 11.0%
Dietary Fiber 1.47 g 23.48%
Sugars 5.12 g %
Protein 2.67g 21.37%
Vitamin A 217.78IU% Vitamin C 15.19mg%
Calcium 57.02mg% Iron 1.17mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
salad greens, medium carrots, celery ribs, seasoned croutons, whole
 

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