Crisp-Tender Roast Duck with Cherry-Rosemary Sauce

food network
340 mins (prep 20, cooking 300)
14 ingredients
4 servings

Categories:  cherry , roasting , main-dish , duck , roast , sauce ,
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Serving Size (104.96 g)
Servings 4
Amount per Serving
Calories 110.39 Calories from Fat 38.34
% Daily Value *
Total Fat 4.26g 26.19%
Saturated Fat 2.3g 46.05%
Trans Fat 0.12g %
Cholesterol 8.85mg 11.8%
Sodium 76.46mg 12.74%
Total Carbohydrate 16.91g 22.55%
Dietary Fiber 1.83 g 29.3%
Sugars 12.03 g %
Protein 2.39g 19.16%
Vitamin A 138.33IU% Vitamin C 4.26mg%
Calcium 17.39mg% Iron 0.43mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
kosher salt and freshly ground pepper, cloves garlic, fresh or frozen, or, fresh rosemary leaves, fresh lemon juice