Crisp Tuscan Tuna Salad with Parmigiano-Reggiano
20 mins (prep 10)
15 ingredients
4 servings
Fennel, kalamata olives, fresh basil, and thyme dress up canned tuna to make this delicious main-dish salad.

Categories:  tuna-salad , tuna , salad , fish-and-seafood , seafood-salads , quick , healthy-cooking , low-carb ,
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Serving Size (35.6 g)
Servings 4
Amount per Serving
Calories 264.53 Calories from Fat 266.22
% Daily Value *
Total Fat 29.58g 182.0%
Saturated Fat 4.08g 81.67%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 146.24mg 24.37%
Total Carbohydrate 0.63g 0.83%
Dietary Fiber 0.0 g 0.0%
Sugars 0.61 g %
Protein 0.0g 0.01%
Vitamin A 0.0IU% Vitamin C 0.02mg%
Calcium 0.61mg% Iron 0.18mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
pitted kalamata olives, fresh basil leaves, chopped fresh thyme leaves, fresh lemon juice, freshly ground pepper, or, bibb lettuce, or