Crispy Baked Cauliflower Recipe


Taste of Home
2015 mins (prep 20, cooking 15)
7 ingredients
6 servings


Categories:  diabetic-exchange ,
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Ingredients

Nutrition

Serving Size (271.54 g)
Servings 6
Amount per Serving
Calories 446.52 Calories from Fat 13.5
% Daily Value *
Total Fat 1.5g 13.86%
Saturated Fat 0.35g 10.54%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 747.71mg 186.93%
Total Carbohydrate 106.18g 212.35%
Dietary Fiber 6.31 g 151.55%
Sugars 10.79 g %
Protein 10.43g 125.15%
Vitamin A 2132.53IU% Vitamin C 140.15mg%
Calcium 39.76mg% Iron 20.53mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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