Crispy Baked Chicken Breasts
30 mins (prep 5, cooking 25)
8 ingredients
4 servings
This is the only recipe I use to cook chicken breasts. My husband always complained about chicken breasts being too dry, but he likes this recipe because the meat stays juicy and the seasonings give the chicken good flavor.

Categories:  chicken-breast , poultry , high-in... , equipment , low-carb , low-in... , time-to-make , chicken , <-30-mins , easy , high-protein , main-dish , oven , meat ,
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Serving Size (24.46 g)
Servings 4
Amount per Serving
Calories 133.53 Calories from Fat 107.82
% Daily Value *
Total Fat 11.98g 73.74%
Saturated Fat 2.48g 49.68%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 430.3mg 71.72%
Total Carbohydrate 5.84g 7.78%
Dietary Fiber 0.21 g 3.36%
Sugars 0.02 g %
Protein 0.91g 7.25%
Vitamin A 531.56IU% Vitamin C 0.04mg%
Calcium 6.66mg% Iron 0.38mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
crisp rice cereal, dried thyme, boneless skinless chicken breast halves