Crispy Baked Eggplant (Aubergine)
40 mins (prep 15, cooking 25)
9 ingredients
4 servings
I love eggplant! This is a delicious way to prepare it. Very good!

Categories:  <-60-mins , low-fat , low-calorie , easy , low-sat.-fat , healthy , vegetarian , low-in... , low-sodium , time-to-make ,
Share on Newzsocial



Serving Size (68.6 g)
Servings 4
Amount per Serving
Calories 264.2 Calories from Fat 32.85
% Daily Value *
Total Fat 3.65g 22.45%
Saturated Fat 0.98g 19.64%
Trans Fat 0.0g %
Cholesterol 5.1mg 6.8%
Sodium 471.37mg 78.56%
Total Carbohydrate 46.53g 62.05%
Dietary Fiber 2.8 g 44.79%
Sugars 7.29 g %
Protein 10.56g 84.47%
Vitamin A 80.6IU% Vitamin C 0.83mg%
Calcium 206.14mg% Iron 3.01mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large eggplant, minced parsley