Crispy Barbecue Tofu Sandwiches with Red Cabbage Slaw Recipe

Cook Eat Share
25 mins (prep 20, cooking 5)
26 ingredients
4 sandwiches
This sandwich is so full of interesting textures and flavors that you won't even miss the meat.

Categories:  american , quick-and-easy ,
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Serving Size (83.42 g)
Servings 4
Amount per Serving
Calories 67.35 Calories from Fat 0.99
% Daily Value *
Total Fat 0.11g 0.66%
Saturated Fat 0.01g 0.27%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 17.63mg 2.94%
Total Carbohydrate 15.82g 21.09%
Dietary Fiber 1.35 g 21.53%
Sugars 3.44 g %
Protein 0.88g 7.03%
Vitamin A 662.8IU% Vitamin C 34.05mg%
Calcium 27.3mg% Iron 0.56mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
rub, firm tofu, large egg whites, panko bread crumbs, vidalia onion, large, a, salt and freshly ground black pepper, sandwiches