Crispy Batter for Fish & Chips


Food.com
20 mins (prep 5, cooking 15)
7 ingredients
4 servings
A classic. Our whole family will eat fish this way! I like to serve it with steak-cut french fries.

Categories:  3-steps-or-less , low-sat.-fat , fish , quick , low-in... , time-to-make , low-fat , 5-ingredients-or-less , low-calorie , <-30-mins , easy , cod , seafood , healthy , saltwater-fish ,
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Ingredients

Nutrition

Serving Size (295.6 g)
Servings 4
Amount per Serving
Calories 197.71 Calories from Fat 8.82
% Daily Value *
Total Fat 0.98g 6.01%
Saturated Fat 0.18g 3.59%
Trans Fat 0.0 %
Cholesterol 43.0mg 57.33%
Sodium 1030.3mg 171.72%
Total Carbohydrate 24.87g 33.16%
Dietary Fiber 0.85 g 13.62%
Sugars 0.08 g %
Protein 21.04g 168.3%
Vitamin A 40.62IU% Vitamin C 1.0mg%
Calcium 240.09mg% Iron 2.24mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fish fillets
 

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