Crispy Braised Pork Shanks

food network
190 mins (prep 10, cooking 130)
28 ingredients
4 servings

Categories:  frying , main-dish , pork , lemon ,
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Serving Size (106.06 g)
Servings 4
Amount per Serving
Calories 182.59 Calories from Fat 68.13
% Daily Value *
Total Fat 7.57g 46.56%
Saturated Fat 1.07g 21.35%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 3417.91mg 569.65%
Total Carbohydrate 14.06g 18.75%
Dietary Fiber 0.71 g 11.38%
Sugars 6.82 g %
Protein 0.62g 4.92%
Vitamin A 27.52IU% Vitamin C 1.68mg%
Calcium 15.74mg% Iron 0.57mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
cloves garlic, ribs celery, whole black peppercorns, fresh thyme, low-sodium chicken broth, freshly ground black pepper, pinot noir, prepared, golden raisins, chopped fresh italian parsley, clove garlic, kosher salt and freshly ground black pepper


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