Crispy Cayenne Nuts


MyRecipes.com
15 mins (prep 15)
8 ingredients
makes 2 cups
This recipe goes with Tossed Green Salad With Crispy Cayenne Nuts

Categories:  make--ahead , entertaining , southern-living , winter , autumn , bake , american , quick , summer , snacks , appetizers , freezable , spring ,
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Ingredients

Nutrition

Serving Size (277.7 g)
Servings 2
Amount per Serving
Calories 1729.74 Calories from Fat 1533.24
% Daily Value *
Total Fat 170.36g 524.18%
Saturated Fat 14.64g 146.35%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 872.56mg 72.71%
Total Carbohydrate 57.16g 38.11%
Dietary Fiber 23.15 g 185.2%
Sugars 32.81 g %
Protein 21.85g 87.41%
Vitamin A 257.62IU% Vitamin C 10.19mg%
Calcium 174.85mg% Iron 6.11mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
butter or margarine
 

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