Crispy Chicken Fingers Recipe

Taste of Home
205 mins (prep 20, cooking 300)
10 ingredients
7 servings

Categories:  quick , contest-winning ,
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Serving Size (168.2 g)
Servings 7
Amount per Serving
Calories 224.05 Calories from Fat 38.79
% Daily Value *
Total Fat 4.31g 46.38%
Saturated Fat 1.33g 46.61%
Trans Fat 0.01g %
Cholesterol 86.63mg 202.14%
Sodium 455.38mg 132.82%
Total Carbohydrate 15.67g 36.56%
Dietary Fiber 0.51 g 14.36%
Sugars 1.76 g %
Protein 28.54g 399.53%
Vitamin A 86.46IU% Vitamin C 0.0mg%
Calcium 68.37mg% Iron 1.32mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
dry bread crumbs, grated parmesan cheese, oil for deep-fat frying