Crispy Chicken Leg Confit with Couscous and Olives


Recipe.com
180 mins (prep 135)
17 ingredients
6 servings
Chef Way: Chef Donald Link cooks chicken in duck fat until it's meltingly tender. Easy Way: Skip the duck fat and opt for olive oil instead.

Categories:  dinner , chicken , special-occasions , baked-and-roasted-chicken , more-holidays , mother's-day , baked-chicken-drumsticks ,
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Ingredients

Nutrition

Serving Size (323.79 g)
Servings 6
Amount per Serving
Calories 2322.64 Calories from Fat 2251.08
% Daily Value *
Total Fat 250.12g 2308.8%
Saturated Fat 34.53g 1035.77%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 10.79mg 2.7%
Total Carbohydrate 23.47g 46.93%
Dietary Fiber 1.96 g 47.13%
Sugars 0.02 g %
Protein 3.97g 47.63%
Vitamin A 1.8IU% Vitamin C 0.73mg%
Calcium 28.05mg% Iron 1.96mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh thyme, ground allspice, whole chicken legs, small, finely grated lemon zest, fresh lemon juice, chopped green olives, chopped mint, freshly ground pepper
 

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