Crispy Chicken Schnitzel


Food.com
25 mins (prep 5, cooking 20)
4 ingredients
4 servings
This is juicy tender and tastes fantastic.

Categories:  5-ingredients-or-less , chicken , <-30-mins , easy , poultry , main-dish , oven , meat , equipment , time-to-make ,
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Ingredients

Nutrition

Serving Size (27.11 g)
Servings 4
Amount per Serving
Calories 101.57 Calories from Fat 12.69
% Daily Value *
Total Fat 1.41g 8.7%
Saturated Fat 0.88g 17.59%
Trans Fat 0.0g %
Cholesterol 9.05mg 12.06%
Sodium 264.97mg 44.16%
Total Carbohydrate 11.51g 15.35%
Dietary Fiber 0.0 g 0.0%
Sugars 3.92 g %
Protein 10.42g 83.39%
Vitamin A 42.71IU% Vitamin C 0.42mg%
Calcium 245.29mg% Iron 1.01mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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