Crispy Chicken Strips


Food.com
30 mins (prep 15, cooking 15)
8 ingredients
4 servings
Really delicious and easy snack for visitors or easy dinner while watching a movie.

Categories:  chicken , beginner-cook , toddler-friendly , <-30-mins , chicken-breast , lunch~snacks , easy , kid-friendly , poultry , meat , appetizer , time-to-make ,
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Ingredients

Nutrition

Serving Size (214.94 g)
Servings 4
Amount per Serving
Calories 531.42 Calories from Fat 82.89
% Daily Value *
Total Fat 9.21g 56.7%
Saturated Fat 2.15g 43.09%
Trans Fat 0.0g %
Cholesterol 107.5mg 143.33%
Sodium 1072.97mg 178.83%
Total Carbohydrate 64.03g 85.38%
Dietary Fiber 4.11 g 65.76%
Sugars 5.53 g %
Protein 46.94g 375.52%
Vitamin A 121.32IU% Vitamin C 0.0mg%
Calcium 179.73mg% Iron 4.92mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
sweet chili sauce, corn flakes
 

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