Crispy Chicken Strips With Salad

food network
30 mins (prep 20, cooking 10)
15 ingredients
4 servings

Categories:  salad , chicken ,
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Serving Size (200.25 g)
Servings 4
Amount per Serving
Calories 1095.14 Calories from Fat 844.38
% Daily Value *
Total Fat 93.82g 577.36%
Saturated Fat 9.55g 190.94%
Trans Fat 1.52g %
Cholesterol 0.0mg 0.0%
Sodium 752.03mg 125.34%
Total Carbohydrate 55.31g 73.74%
Dietary Fiber 3.62 g 57.93%
Sugars 6.34 g %
Protein 10.19g 81.49%
Vitamin A 147.22IU% Vitamin C 5.45mg%
Calcium 141.7mg% Iron 3.83mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh dill, fresh lemon juice, kosher salt and freshly ground pepper, grated sharp cheddar cheese, large eggs, skinless, package, mesclun greens