Crispy Chicken Tenders With Honey Mustard Sauce
30 mins (prep 15, cooking 15)
17 ingredients
4 servings
I saw this recipe on the Neely's and have adapted it to fit our tastes. Note: I've tried cutting the honey mustard sauce in half because I thought it would be too much, and it was just barely enough. I would recommend making the full amount because it will keep in the fridge for a week. Enjoy!!

Categories:  chicken-breast , poultry , comfort-food , taste~mood , spicy , equipment , appetizer , time-to-make , chicken , <-30-mins , easy , kid-friendly , small-appliance , main-dish , meat , number-of-servings , savory ,
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Serving Size (446.86 g)
Servings 4
Amount per Serving
Calories 850.58 Calories from Fat 157.68
% Daily Value *
Total Fat 17.52g 107.8%
Saturated Fat 3.13g 62.58%
Trans Fat 0.05g %
Cholesterol 165.56mg 220.75%
Sodium 1347.7mg 224.62%
Total Carbohydrate 105.97g 141.3%
Dietary Fiber 7.8 g 124.73%
Sugars 29.76 g %
Protein 67.45g 539.63%
Vitamin A 272.42IU% Vitamin C 2.37mg%
Calcium 352.9mg% Iron 6.89mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
lemon pepper seasoning, salt and pepper