Crispy Chicken with Piquillo Pepper Sauce


MyRecipes.com
52 mins (prep 17, cooking 35)
16 ingredients
makes 8 servings
Sauteéing the chicken first gives it a golden, crunchy coating and delicious flavor. Finishing it in the oven means the outside won't overcook before the inside is done.

Categories:  entertaining , poultry , coastal-living , kid--friendly , bake , family , main-dishes ,
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Ingredients

Nutrition

Serving Size (29.2 g)
Servings 8
Amount per Serving
Calories 48.2 Calories from Fat 1.8
% Daily Value *
Total Fat 0.2g 2.49%
Saturated Fat 0.03g 1.05%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 6.31mg 2.1%
Total Carbohydrate 9.95g 26.54%
Dietary Fiber 0.43 g 13.88%
Sugars 1.23 g %
Protein 1.23g 19.71%
Vitamin A 15.71IU% Vitamin C 3.92mg%
Calcium 2.9mg% Iron 0.56mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
peeled garlic cloves, virgin olive oil, smoked paprika, freshly ground black pepper, coarsely chopped fresh parsley
 

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