Crispy Chinese Roast Chicken in a Bundt Pan!


Food.com
75 mins (prep 15, cooking 60)
10 ingredients
4-6 servings
Using a well seasoned Stoneware Fluted Pan makes this chicken crisp all around!With an Asian flavor from the lemon, ginger, garlic, sesame oil and sweetness from the honey. The beer will keep it tender.The chicken cavity will sit on the center so no outside part of the chicken touches the bottom hence the crispness!

Categories:  seasonal , 3-steps-or-less , poultry , north-american , taste~mood , equipment , <-4-hours , roast , low-carb , low-in... , time-to-make , asian , chicken , winter , sweet , easy , small-appliance , main-dish , oven , meat , fall ,
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Ingredients

Nutrition

Serving Size (116.75 g)
Servings 4
Amount per Serving
Calories 128.95 Calories from Fat 23.22
% Daily Value *
Total Fat 2.58g 15.9%
Saturated Fat 0.36g 7.29%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 843.78mg 140.63%
Total Carbohydrate 22.46g 29.94%
Dietary Fiber 0.38 g 6.0%
Sugars 18.07 g %
Protein 2.17g 17.38%
Vitamin A 1.99IU% Vitamin C 6.79mg%
Calcium 13.11mg% Iron 0.57mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
grated fresh ginger
 

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