Crispy Coconut Chicken Fingers


Food.com
45 mins (prep 20, cooking 25)
10 ingredients
2 servings
Serve these crispy baked chicken fingers with the apricot dipping sauce recipe which I have also posted here. Yummy!

Categories:  <-60-mins , chicken , fruit , coconut , poultry , main-dish , oven , meat , number-of-servings , nuts , equipment , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (624.26 g)
Servings 2
Amount per Serving
Calories 1231.6 Calories from Fat 268.29
% Daily Value *
Total Fat 29.81g 91.72%
Saturated Fat 20.41g 204.06%
Trans Fat 0.03g %
Cholesterol 248.35mg 165.56%
Sodium 993.19mg 82.77%
Total Carbohydrate 162.19g 108.13%
Dietary Fiber 4.48 g 35.84%
Sugars 112.53 g %
Protein 83.49g 333.98%
Vitamin A 344.14IU% Vitamin C 10.64mg%
Calcium 67.58mg% Iron 3.38mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
melted butter
 

Comments