Crispy Coconut Chicken With a Apricot Curry Dipping Sauce


Food.com
40 mins (prep 15, cooking 25)
12 ingredients
4 servings
This is a very quick and easy recipe to do and it tastes great, hardley any preparation time, not many ingredients and you can have it on the table in about 40 minutes. My son and hubby love this one as do I because I don't have to put much effort into it and we all want that during the week when we are busy. The dipping sauce also goes well with prawns, having said that it would also be great if you just wanted to make chicken tenders.

Categories:  <-60-mins , chicken , chicken-breast , easy , poultry , main-dish , meat , time-to-make ,
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Ingredients

Nutrition

Serving Size (54.25 g)
Servings 4
Amount per Serving
Calories 206.57 Calories from Fat 151.83
% Daily Value *
Total Fat 16.87g 103.79%
Saturated Fat 10.22g 204.37%
Trans Fat 0.65g %
Cholesterol 42.39mg 56.52%
Sodium 220.46mg 36.74%
Total Carbohydrate 15.05g 20.07%
Dietary Fiber 2.46 g 39.32%
Sugars 8.22 g %
Protein 1.28g 10.21%
Vitamin A 539.94IU% Vitamin C 1.77mg%
Calcium 35.39mg% Iron 1.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
flaked coconut
 

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