Crispy Eggplant Croquettes Recipe


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45 mins (prep 15, cooking 30)
10 ingredients
15 servings
nice crispy eggplant croquetts

Categories:  italian ,
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Ingredients

Nutrition

Serving Size (32.28 g)
Servings 15
Amount per Serving
Calories 70.66 Calories from Fat 29.7
% Daily Value *
Total Fat 3.3g 76.19%
Saturated Fat 0.99g 74.43%
Trans Fat 0.0g %
Cholesterol 1.58mg 7.89%
Sodium 118.93mg 74.33%
Total Carbohydrate 8.54g 42.72%
Dietary Fiber 0.6 g 35.96%
Sugars 1.0 g %
Protein 1.82g 54.51%
Vitamin A 14.98IU% Vitamin C 1.17mg%
Calcium 17.82mg% Iron 0.43mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium eggplants, c, italian bread crumbs, chopped, clove garlic, minced, fresh cracked black pepper, dried, a, chopped fresh parsley
 

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