Crispy Fish Sausages


Food.com
30 mins (prep 20, cooking 10)
11 ingredients
12 servings
A delicious Hungarian dish that we just love! Serving size and yield is a guess.

Categories:  low-sat.-fat , comfort-food , fish , taste~mood , high-in... , finger-food , low-in... , hungarian , time-to-make , low-fat , <-30-mins , lunch~snacks , european , easy , high-protein , kid-friendly , presentation , main-dish , seafood , healthy , jewish-(ashkenazi) ,
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Ingredients

Nutrition

Serving Size (34.83 g)
Servings 12
Amount per Serving
Calories 112.27 Calories from Fat 11.79
% Daily Value *
Total Fat 1.31g 24.18%
Saturated Fat 0.28g 16.97%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 144.98mg 72.49%
Total Carbohydrate 21.46g 85.85%
Dietary Fiber 2.0 g 96.09%
Sugars 1.28 g %
Protein 3.98g 95.47%
Vitamin A 48.91IU% Vitamin C 0.05mg%
Calcium 40.32mg% Iron 1.34mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fish fillet, salt and pepper, cooking oil
 

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