Crispy Fried Coconut Asparagus Rolls
30 mins (prep 25, cooking 5)
9 ingredients
2 servings
I came up with this one serendipitously. I had a bunch of empty young coconut shells (I drink a lot of young coconut water - nature's sports drink) and wanted to figure out something tasty to do with the meat. I had a pot of oil on the stove from deep frying the night before and some asparagus in the fridge and so I used my imagination and came up with this tasty concoction.

Categories:  for-1-or-2 , <-30-mins , number-of-servings , asparagus , vegetarian , vegetable , appetizer , time-to-make ,
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Serving Size (33.08 g)
Servings 2
Amount per Serving
Calories 124.1 Calories from Fat 117.72
% Daily Value *
Total Fat 13.08g 40.25%
Saturated Fat 2.57g 25.72%
Trans Fat 0.0g %
Cholesterol 5.18mg 3.45%
Sodium 84.41mg 7.03%
Total Carbohydrate 1.59g 1.06%
Dietary Fiber 0.03 g 0.25%
Sugars 0.09 g %
Protein 0.61g 2.45%
Vitamin A 48.65IU% Vitamin C 0.6mg%
Calcium 24.6mg% Iron 0.07mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
young coconuts, green asparagus, coarse salt, salt and pepper, fresh lime juice