Crispy Fried Eggplant (Aubergine)


Food.com
14 mins (prep 10, cooking 4)
7 ingredients
6 servings
No more soggy eggplant!The secret is in the cornstarch.It keeps the eggplant crisp.

Categories:  technique , side-dish , <-15-mins , italian , low-sat.-fat , quick , low-in... , time-to-make , low-fat , low-calorie , european , healthy , deep-fried , vegetable ,
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Ingredients

Nutrition

Serving Size (13.63 g)
Servings 6
Amount per Serving
Calories 49.76 Calories from Fat 1.17
% Daily Value *
Total Fat 0.13g 1.19%
Saturated Fat 0.08g 2.33%
Trans Fat 0.0g %
Cholesterol 0.49mg 0.99%
Sodium 223.1mg 55.77%
Total Carbohydrate 10.72g 21.44%
Dietary Fiber 0.1 g 2.3%
Sugars 0.04 g %
Protein 1.01g 12.16%
Vitamin A 3.72IU% Vitamin C 0.0mg%
Calcium 20.05mg% Iron 0.18mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh
 

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