Crispy Garlic-Parmesan Chicken
40 mins (prep 10, cooking 30)
7 ingredients
4 servings

Categories:  <-60-mins , time-to-make ,
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Serving Size (59.08 g)
Servings 4
Amount per Serving
Calories 262.43 Calories from Fat 126.81
% Daily Value *
Total Fat 14.09g 86.68%
Saturated Fat 8.07g 161.42%
Trans Fat 0.48g %
Cholesterol 31.79mg 42.39%
Sodium 383.85mg 63.98%
Total Carbohydrate 28.53g 38.05%
Dietary Fiber 1.79 g 28.67%
Sugars 2.46 g %
Protein 5.42g 43.38%
Vitamin A 369.54IU% Vitamin C 0.0mg%
Calcium 75.87mg% Iron 1.92mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
sauce, asiago cheese, mashed potatoes