Crispy Glazed Corn Cereal Snack Mix


Food.com
65 mins (prep 15, cooking 50)
8 ingredients
30 servings
This tastes even better than candy! Purchase Kellogg's Crispex cereal for this or similar.

Categories:  beginner-cook , super-bowl , taste~mood , christmas , equipment , <-4-hours , snack , low-in... , eggs~dairy , time-to-make , low-protein , holiday , lunch~snacks , sweet , easy , kid-friendly , oven , stove-top ,
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Ingredients

Nutrition

Serving Size (47.06 g)
Servings 30
Amount per Serving
Calories 194.66 Calories from Fat 64.89
% Daily Value *
Total Fat 7.21g 332.98%
Saturated Fat 4.16g 624.7%
Trans Fat 0.26g %
Cholesterol 16.96mg 169.56%
Sodium 85.58mg 106.98%
Total Carbohydrate 32.47g 324.73%
Dietary Fiber 0.0 g 0.0%
Sugars 19.67 g %
Protein 1.69g 101.3%
Vitamin A 197.09IU% Vitamin C 0.0mg%
Calcium 16.91mg% Iron 0.57mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
crispy rice cereal, pinch salt
 

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