Crispy Herb-Coated Pork Chops


Food.com
25 mins (prep 10, cooking 15)
7 ingredients
4 servings
Nice moist flavorful pork chops

Categories:  pork-chop , <-30-mins , meat , pork , time-to-make ,
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Ingredients

Nutrition

Serving Size (68.46 g)
Servings 4
Amount per Serving
Calories 332.09 Calories from Fat 240.21
% Daily Value *
Total Fat 26.69g 164.23%
Saturated Fat 11.57g 231.46%
Trans Fat 0.68g %
Cholesterol 42.39mg 56.52%
Sodium 136.2mg 22.7%
Total Carbohydrate 30.0g 40.0%
Dietary Fiber 10.42 g 166.77%
Sugars 0.03 g %
Protein 3.26g 26.12%
Vitamin A 2931.67IU% Vitamin C 18.34mg%
Calcium 334.07mg% Iron 16.99mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
mashed potatoes, grated parmesan cheese, pork loin chops
 

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