Crispy Honey Dijon Chicken


Food.com
45 mins (prep 15, cooking 30)
6 ingredients
3-5 servings
Just something I came up with as an alternative to chicken fingers with honey dijon dipping sauce. Very easy to make!

Categories:  <-60-mins , chicken-breast , poultry , north-american , high-in... , taste~mood , equipment , time-to-make , chicken , easy , high-protein , main-dish , oven , american , meat , healthy , savory ,
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Ingredients

Nutrition

Serving Size (295.89 g)
Servings 3
Amount per Serving
Calories 385.68 Calories from Fat 67.77
% Daily Value *
Total Fat 7.53g 34.76%
Saturated Fat 1.38g 20.66%
Trans Fat 0.02g %
Cholesterol 165.56mg 165.56%
Sodium 938.36mg 117.29%
Total Carbohydrate 25.66g 25.66%
Dietary Fiber 1.47 g 17.58%
Sugars 23.54 g %
Protein 52.88g 317.28%
Vitamin A 84.7IU% Vitamin C 0.82mg%
Calcium 37.23mg% Iron 1.62mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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