Crispy Honey Mustard Chicken Tenders


Food.com
45 mins (prep 10, cooking 35)
9 ingredients
3-4 servings
I LOVE Houston's Honey Mustard and wanted to find a way to use it with chicken besides just dipping it. I used tenders for this recipe but will work with breasts, thighs, etc.

Categories:  <-60-mins , chicken , beginner-cook , chicken-breast , easy , poultry , meat , chicken-thigh-&-leg , time-to-make ,
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Ingredients

Nutrition

Serving Size (169.13 g)
Servings 3
Amount per Serving
Calories 453.37 Calories from Fat 47.61
% Daily Value *
Total Fat 5.29g 24.41%
Saturated Fat 1.15g 17.19%
Trans Fat 0.04g %
Cholesterol 0.0mg 0.0%
Sodium 774.83mg 96.85%
Total Carbohydrate 84.89g 84.89%
Dietary Fiber 5.41 g 64.91%
Sugars 8.05 g %
Protein 15.81g 94.84%
Vitamin A 2.48IU% Vitamin C 0.07mg%
Calcium 414.54mg% Iron 6.06mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chicken tenders, honey mustard dressing, seasoning salt
 

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