Crispy Oven-Baked Chicken
30 mins (prep 10, cooking 20)
9 ingredients
2 servings
I really wanted to make Ellie Krieger's oven-baked chicken, but I realized I lacked most of the ingredients; this is what I came up with!

Categories:  chicken , for-1-or-2 , <-30-mins , weeknight , chicken-breast , easy , poultry , main-dish , meat , number-of-servings , from-scratch , time-to-make ,
Share on Newzsocial



Serving Size (147.36 g)
Servings 2
Amount per Serving
Calories 182.19 Calories from Fat 42.93
% Daily Value *
Total Fat 4.77g 14.67%
Saturated Fat 1.17g 11.72%
Trans Fat 0.01g %
Cholesterol 107.36mg 71.57%
Sodium 384.31mg 32.03%
Total Carbohydrate 0.23g 0.16%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 32.31g 129.23%
Vitamin A 590.06IU% Vitamin C 0.07mg%
Calcium 9.86mg% Iron 0.67mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
nonfat plain yogurt, low-fat milk