Crispy Oven Baked Chicken Thighs
40 mins (prep 5, cooking 35)
6 ingredients
5 servings
These are so flavorful, and that crispy skin...oh, so delicious! They're also cheap and easy. Try it, it'll become a favorite! I know it says 5 servings, but I always eat two, so plan accordingly. There's plenty of marinade to throw in more chicken. If not, add more soy sauce. It's hard to mess this up.

Categories:  <-60-mins , beginner-cook , poultry , high-in... , chicken-thigh-&-leg , low-carb , low-in... , time-to-make , very-low-carbs , chicken , 5-ingredients-or-less , easy , high-protein , main-dish , meat , inexpensive ,
Share on Newzsocial



Serving Size (18.85 g)
Servings 5
Amount per Serving
Calories 17.63 Calories from Fat 0.36
% Daily Value *
Total Fat 0.04g 0.27%
Saturated Fat 0.01g 0.22%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 662.66mg 138.05%
Total Carbohydrate 3.06g 5.1%
Dietary Fiber 0.37 g 7.45%
Sugars 0.32 g %
Protein 1.75g 17.45%
Vitamin A 1.48IU% Vitamin C 0.92mg%
Calcium 5.12mg% Iron 0.45mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
chicken thighs, ground ginger