Crispy Oven Fried Chicken from Tabasco
65 mins (prep 20, cooking 45)
6 ingredients
4-6 servings
Found this wonderful recipe on TABASCO's website and it has been a favorite in our family since. You can make it as spicy as you wish.

Categories:  cajun , weeknight , north-american , poultry , main-dish , american , meat , <-4-hours , southern-u.s. , time-to-make ,
Share on Newzsocial



Serving Size (78.93 g)
Servings 4
Amount per Serving
Calories 451.6 Calories from Fat 421.74
% Daily Value *
Total Fat 46.86g 288.37%
Saturated Fat 6.59g 131.74%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 377.93mg 62.99%
Total Carbohydrate 7.93g 10.58%
Dietary Fiber 4.02 g 64.26%
Sugars 1.28 g %
Protein 4.02g 32.13%
Vitamin A 347.37IU% Vitamin C 18.72mg%
Calcium 174.31mg% Iron 3.45mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
corn flakes