Crispy Parmesan Chicken Breasts
30 mins (prep 10, cooking 20)
7 ingredients
6 servings
I found this from Yahoo food, I believe it's a Kraft recipe. I tried this out since my DH loves anything with parmesan. It is so delicious and unbelievably easy. I usually cut the chicken breasts into tenders because I prefer a heavier crispy:chicken ratio. I usually tweak the recipe by adding extra breadcrumbs as well. This is an easy basic format for chicken that we eat almost weekly!

Categories:  chicken , <-30-mins , chicken-breast , easy , poultry , main-dish , meat , time-to-make ,
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Serving Size (18.86 g)
Servings 6
Amount per Serving
Calories 92.99 Calories from Fat 58.41
% Daily Value *
Total Fat 6.49g 59.93%
Saturated Fat 1.36g 40.71%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 238.87mg 59.72%
Total Carbohydrate 7.36g 14.71%
Dietary Fiber 0.53 g 12.74%
Sugars 0.62 g %
Protein 1.42g 17.01%
Vitamin A 311.72IU% Vitamin C 0.06mg%
Calcium 21.08mg% Iron 0.53mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
grated parmesan cheese, boneless skinless chicken breast halves