Crispy Prosciutto Wrapped Asparagus


STEAMY KITCHEN
20 mins (prep 5, cooking 15)
6 ingredients
4 servings


Categories:  american-recipes , b , vegetables~fruit , gluten-free-adaptable , fast-recipes , recipes , quick ,
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Ingredients

  • 1 pound asparagus, tough ends trimmed and discarded
  • 8 ounces prosciutto, very thinly sliced
  • 1 tablespoon olive oil
  • 1/2 cup philadelphia cooking creme (any flavor, i used italian cheese and herb)
  • 1 tablespoon water

Nutrition

Serving Size (177.49 g)
Servings 4
Amount per Serving
Calories 170.47 Calories from Fat 100.35
% Daily Value *
Total Fat 11.15g 68.6%
Saturated Fat 3.15g 62.96%
Trans Fat 0.0 %
Cholesterol 30.62mg 40.82%
Sodium 788.35mg 131.39%
Total Carbohydrate 4.43g 5.9%
Dietary Fiber 2.38 g 38.1%
Sugars 2.13 g %
Protein 13.93g 111.45%
Vitamin A 857.3IU% Vitamin C 6.35mg%
Calcium 31.33mg% Iron 2.87mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9โ€ขCarbohydrate 4โ€ขProtein 4
 

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