Crispy Salmon With Herb Salad
20 mins (prep 10, cooking 10)
13 ingredients
6 servings
Rest salmon fillets atop fresh herbs tossed with a light lemon dressing. Because they're left whole, use small basil and mint leaves; if you have only large leaves, tear them in half. Refrigerate the herb mixture before preparing the salmon so it won't wilt. (cooking light 2003)

Categories:  salad , <-30-mins , seasonal , easy , 3-steps-or-less , main-dish , seafood , fish , quick , summer , diabetic , time-to-make ,
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Serving Size (35.75 g)
Servings 6
Amount per Serving
Calories 33.18 Calories from Fat 24.3
% Daily Value *
Total Fat 2.7g 24.93%
Saturated Fat 0.38g 11.4%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 210.49mg 52.62%
Total Carbohydrate 2.04g 4.07%
Dietary Fiber 0.99 g 23.68%
Sugars 0.26 g %
Protein 0.91g 10.92%
Vitamin A 2491.44IU% Vitamin C 39.49mg%
Calcium 41.86mg% Iron 1.86mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
arugula leaves, fresh cilantro leaves, fresh basil, small fresh mint leaves, fresh lemon juice, fresh ground black pepper, salmon fillets, lemon wedges