Crispy-Skinned Chicken a L'orange
20 mins (cooking 20)
6 ingredients
3 servings
I found this recipe on the $10 Dinners with Melissa d'Arabian and it sounds yummy. Made with ingredients I normally have on hand and it is quick and simple.

Categories:  5-ingredients-or-less , chicken , <-30-mins , chicken-breast , easy , poultry , main-dish , meat , quick , low-in... , low-sodium , time-to-make ,
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Serving Size (25.82 g)
Servings 3
Amount per Serving
Calories 103.53 Calories from Fat 44.37
% Daily Value *
Total Fat 4.93g 22.75%
Saturated Fat 0.37g 5.49%
Trans Fat 0.13g %
Cholesterol 0.0mg 0.0%
Sodium 0.79mg 0.1%
Total Carbohydrate 16.25g 16.25%
Dietary Fiber 0.04 g 0.47%
Sugars 16.19 g %
Protein 0.06g 0.35%
Vitamin A 0.0IU% Vitamin C 0.1mg%
Calcium 1.18mg% Iron 0.08mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
freshly ground black pepper, chicken breast halves, frozen orange juice concentrate