Crispy Sweet and Sour Pork


Food.com
45 mins (prep 20, cooking 25)
16 ingredients
6 servings
While there are many recipes on Zaar for Sweet and Sour Pork, this is one that keeps the pork crispy. After finding this recipe years ago, I've used no other. Leftover pork roast or some thick, cooked pork chops are the basis for this. Planned leftovers are good! The recipe is from Busy Woman's Cookbook, published by Farm Journal in 1961.

Categories:  <-60-mins , main-dish , meat , pork , time-to-make ,
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Ingredients

Nutrition

Serving Size (214.33 g)
Servings 6
Amount per Serving
Calories 1114.69 Calories from Fat 1035.0
% Daily Value *
Total Fat 115.0g 1061.55%
Saturated Fat 36.22g 1086.59%
Trans Fat 0.08g %
Cholesterol 101.74mg 203.48%
Sodium 3700.84mg 925.21%
Total Carbohydrate 12.82g 25.65%
Dietary Fiber 0.23 g 5.63%
Sugars 4.66 g %
Protein 6.37g 76.39%
Vitamin A 50.68IU% Vitamin C 0.4mg%
Calcium 11.54mg% Iron 0.68mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large egg, pineapple juice, green bell pepper, large, pineapple chunks, cooked rice
 

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