Crispy Two-Potato Cake


food network
30 mins (prep 10, cooking 20)
8 ingredients
6 servings


Categories:  frying , low-fat , low--cholesterol , low-calorie , heart-healthy , gluten-free , healthy , potato , sweet-potato , appetizer , diabetic ,
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Ingredients

Nutrition

Serving Size (123.03 g)
Servings 6
Amount per Serving
Calories 161.0 Calories from Fat 68.13
% Daily Value *
Total Fat 7.57g 69.84%
Saturated Fat 0.6g 18.14%
Trans Fat 0.03g %
Cholesterol 0.0mg 0.0%
Sodium 25.25mg 6.31%
Total Carbohydrate 22.05g 44.11%
Dietary Fiber 2.57 g 61.75%
Sugars 2.07 g %
Protein 2.32g 27.88%
Vitamin A 5410.27IU% Vitamin C 5.83mg%
Calcium 44.46mg% Iron 2.4mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
plus, for garnish, chopped, whole, kosher salt and freshly ground black pepper, chipotle chile powder
 

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