Crispy Vegetables
30 mins (prep 10, cooking 20)
6 ingredients
4-6 servings
Found this on the Kraft Website. Different way to serve veggies -- and no frying like other crispy veggie recipes! Easy to tweak to your own veggie likings...

Categories:  side-dish , <-30-mins , easy , kid-friendly , vegetable , appetizer , time-to-make ,
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Serving Size (147.88 g)
Servings 4
Amount per Serving
Calories 70.09 Calories from Fat 8.55
% Daily Value *
Total Fat 0.95g 5.86%
Saturated Fat 0.19g 3.86%
Trans Fat 0.0g %
Cholesterol 2.07mg 2.76%
Sodium 302.55mg 50.43%
Total Carbohydrate 14.71g 19.61%
Dietary Fiber 2.75 g 44.01%
Sugars 3.72 g %
Protein 2.88g 23.02%
Vitamin A 369.39IU% Vitamin C 81.27mg%
Calcium 55.6mg% Iron 0.99mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4