Crispy Walnut Chicken


Food.com
75 mins (prep 15, cooking 60)
10 ingredients
1 servings
This is a very tasty recipe. Especially for those on a gluten free diet.

Categories:  for-1-or-2 , chicken-breast , poultry , high-in... , free-of... , <-4-hours , low-carb , low-in... , time-to-make , chicken , egg-free , high-protein , main-dish , gluten-free , meat , number-of-servings ,
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Ingredients

Nutrition

Serving Size (121.05 g)
Servings 1
Amount per Serving
Calories 810.95 Calories from Fat 778.95
% Daily Value *
Total Fat 86.55g 133.15%
Saturated Fat 34.01g 170.04%
Trans Fat 1.94g %
Cholesterol 127.17mg 42.39%
Sodium 381.52mg 15.9%
Total Carbohydrate 8.14g 2.71%
Dietary Fiber 3.96 g 15.85%
Sugars 1.58 g %
Protein 9.51g 19.02%
Vitamin A 1489.99IU% Vitamin C 0.77mg%
Calcium 72.16mg% Iron 1.73mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
crispy rice cereal, salt and pepper, garlic and herb seasoning
 

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